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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Our Services

Sports Therapy

Sports Therapy is the science of injury or post-op rehabilitation, and a Sports Therapist can be your first point of contact to injury management. 

Combining specific massage techniques (sports massage) and specialised exercises, a Sports Therapist can help you recover from injuries and pains, aches and niggles. 

On the same token, Sports Therapy can help prevent chronic pains, aches and niggles to develop into actual injuries.

£80/h 

 

Personal Training

Personal training with a twist. Get educated, while training, as to the how’s and why’s of training, the fundamentals of exercising, gym myths but most importantly, you will be educated on correct technique tailored to your anatomy.    

 

 
£70/h + gym membership 

(package applies)  

Sports Massage

Soft tissue remedial massage, addressing tension, pain, niggles, compensation patterns, biomechanical and postural imbalances.

 £70/h

 (package applies) 

ONLINE TRAINING

New Online Service with the use of PT Distinction, a sophisticated online training software. Whether you train at a gym, use training equipment at your own place, or just use your bodyweight, PTD allows for the creation of individualised training programs serving the purpose of both rehabilitation and fitness training. It includes videos of all exercises, notes and guidelines, note taking sections for the client, contact support directly to the trainer and many other features to make your online training as efficient as possible.

Rehab: £70/week* Includes
*Initial consultation £30 (discounted from first payment upon signing up).

Training Tier 1: £249 (12 week package)
  Includes

  • Free initial assessment
  • Progression of 3 programs (1/month) tailored to your level and goals
  • Monthly re-assessment (video call)
  • In-app contact support


Training Tier 2: £339 (12 week package)
  Includes

  • Free initial assessment
  • Progression of 3 programs (1/month) tailored to your level and goals
  • Weekly reviews (video review messages) and editing of program according to weekly progression
  • Monthly re-assessment (video call) 
  • In-app and text messaging support


Annual Membership Tier 1: £70/month
Annual Membership Tier 2: £100/month

Herophilus

Greek physician

"When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless and intelligence cannot be applied."

Please contact us for availability.

Aris Therapy